Meatless Meatballs made from Banana Peels 🍌.
Hello everybody, it is Drew, welcome to our recipe page. Today, we're going to prepare a distinctive dish, meatless meatballs made from banana peels 🍌. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Meatless Meatballs made from Banana Peels 🍌 is one of the most popular of current trending foods on earth. It's appreciated by millions daily. It is simple, it is quick, it tastes yummy. Meatless Meatballs made from Banana Peels 🍌 is something which I've loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:
- {Prepare of Meatless 'Meat' Mixture.
- {Make ready 150 g of Banana peels.
- {Make ready 90 g of Onion.
- {Take 30 g of Carrot.
- {Get 1 clove of Garlic.
- {Get 1 tsp of Oregano.
- {Get 1/3 tsp of Nutmeg.
- {Make ready 1/4 cup of All-purpose flour.
- {Make ready 30 g of Bread crumbs.
- {Make ready 1 of Egg.
- {Prepare of Tomato Sauce.
- {Get 1 tbsp of Olive oil.
- {Prepare 250 g of Tomato purée.
- {Prepare 2 tbsp of Red wine.
- {Make ready 1 tsp of Sugar.
- {Get 1 tbsp of Soy sauce.
- {Make ready of Other.
- {Make ready of Salt.
- {Make ready of Pepper.
- {Get of Parsley.
- {Make ready of Parmesan cheese.
Steps to make Meatless Meatballs made from Banana Peels 🍌:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes..
- Carefully wash the banana peels under running water, and wipe off the water..
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all -- using hands makes your life a lot easier..
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture..
- Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time..
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient...), and salt and pepper, and stir the sauce on medium heat until it starts to simmer..
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together..
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through..
- Season to taste and garnish with parsley and parmesan. Serve hot!.
So that's going to wrap this up for this special food meatless meatballs made from banana peels 🍌 recipe. Thanks so much for your time. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!







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