Steps to Prepare Homemade Fruit Explosion Carrot Muffins

Fruit Explosion Carrot Muffins.

Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, fruit explosion carrot muffins. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Fruit Explosion Carrot Muffins is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They're nice and they look fantastic. Fruit Explosion Carrot Muffins is something that I've loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have fruit explosion carrot muffins using 28 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Fruit Explosion Carrot Muffins:

1. {Get of Chia fruit spread: add to a pot.
2. {Prepare 2 cup of Each rhubarb washed and cut, strawberries, green apples peeled, mangos. (Can be fresh or frozen).
3. {Prepare 1 of Vanilla bean scrapped then throw the pod in the pot.
4. {Make ready 1 of Lemon zested and squeezed.
5. {Take 1/4 cup of Chia seeds (optional I ground half of them in coffee grinder).
6. {Get of In a blender add:.
7. {Make ready 1/2 cup of Large flake gf oats.
8. {Make ready 1/2 cup of Quinoa flakes.
9. {Get 1 cup of Almond pulp (wet from mylking) or almond flour.
10. {Make ready 1/2 tsp of Baking soda.
11. {Prepare 1 1/2 tsp of Baking powder.
12. {Get 1/4 tsp of Sea salt.
13. {Get 1 tbsp of Pumpkin pie spice.
14. {Make ready 1 tsp of Vanilla.
15. {Take 1/4 cup of Honey or maple syrup.
16. {Take 1/4 tsp of Stevia or more to your preferred sweetness.
17. {Prepare 2 of Bananas.
18. {Get 2 tbsp of Ground flax mixed with 1/4 cup water or 2 eggs.
19. {Get 2 tbsp of Chia seeds.
20. {Take 1/2 cup of Your choice natural nut or seed butter.
21. {Take of Fold in:.
22. {Make ready 1 cup of Carrot pulp from juicing (or peeled and grated).
23. {Prepare 1/4 cup of Coconut.
24. {Get 1 cup of Fruit spread (best if cooled) divided, 1/2 cup into batter.
25. {Take of Cinnamon sugar topping.
26. {Get 1/4 cup of Hemp hearts.
27. {Take 1 tbsp of Coconut sugar.
28. {Take 1 tsp of Cinnamon.

Steps to make Fruit Explosion Carrot Muffins:

1. Make fruit spread. Mix all ingredients together In a pot. bring to a boil and allow to simmer and break down and thicken. Pull out vanilla pods. With an immersion blender or potato masher process till desired consistency. Allow to cool. Will make about two 16 oz jars. Keep one in fridge and one in freezer. Great to spread on toast, add to plain yogurt, top pancakes, make bars...etc..
2. Alternatively you can skip this step all together and just add 1/2 cup on Apple sauce to muffins or cut up fruit. And then your favourite jam for the center of the muffins..
3. In blender throw all the muffins ingredients except the fold ins and blend. It doesn't have to be completey smooth..
4. Fold in the add ins, scoop 1/4 cup into sprayed muffins tins. Add 1 spoonful of the reserved fruit spread on top of each muffin, then top with another 1/4 cup batter. Makes large fruit explosion muffins! Sprinkle with cinnamon sugar topping. Bake 375 17-22 mins. Allow to cool in pan on rack for at least 5 mins. They are moist muffins, best kept in fridge if they last past a day in your house. I made 12 smaller muffins and 12 mini muffins..

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