Meatless Meatballs made from Banana Peels 🍌.
Hey everyone, it is Brad, welcome to our recipe page. Today, we're going to make a special dish, meatless meatballs made from banana peels 🍌. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Meatless Meatballs made from Banana Peels 🍌 is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It's simple, it is quick, it tastes delicious. Meatless Meatballs made from Banana Peels 🍌 is something which I've loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:
- {Take of Meatless 'Meat' Mixture.
- {Get 150 g of Banana peels.
- {Take 90 g of Onion.
- {Prepare 30 g of Carrot.
- {Prepare 1 clove of Garlic.
- {Get 1 tsp of Oregano.
- {Take 1/3 tsp of Nutmeg.
- {Get 1/4 cup of All-purpose flour.
- {Get 30 g of Bread crumbs.
- {Make ready 1 of Egg.
- {Prepare of Tomato Sauce.
- {Take 1 tbsp of Olive oil.
- {Get 250 g of Tomato purée.
- {Make ready 2 tbsp of Red wine.
- {Prepare 1 tsp of Sugar.
- {Get 1 tbsp of Soy sauce.
- {Get of Other.
- {Get of Salt.
- {Make ready of Pepper.
- {Take of Parsley.
- {Make ready of Parmesan cheese.
Instructions to make Meatless Meatballs made from Banana Peels 🍌:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes..
- Carefully wash the banana peels under running water, and wipe off the water..
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all -- using hands makes your life a lot easier..
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture..
- Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time..
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient...), and salt and pepper, and stir the sauce on medium heat until it starts to simmer..
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together..
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through..
- Season to taste and garnish with parsley and parmesan. Serve hot!.
So that is going to wrap it up for this exceptional food meatless meatballs made from banana peels 🍌 recipe. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
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