How to Make Super Quick Homemade Keto Friendly Stuffed Eggplant

Keto Friendly Stuffed Eggplant.

Hello everybody, it is John, welcome to my recipe page. Today, we're going to prepare a special dish, keto friendly stuffed eggplant. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Keto Friendly Stuffed Eggplant is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. Keto Friendly Stuffed Eggplant is something that I've loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Keto Friendly Stuffed Eggplant:

1. {Make ready of small eggplant.
2. {Get of bell pepper.
3. {Prepare of large onion/ minced.
4. {Prepare of mushrooms.
5. {Prepare of zucchini.
6. {Make ready of diced tomatoes.
7. {Take of grated mozzarella cheese.
8. {Make ready of grated Parmesan cheese.
9. {Get of salt and pepper.
10. {Get of fresh basil if you garnish.

Instructions to make Keto Friendly Stuffed Eggplant:

1. Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper.
2. Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,.
3. If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change..

So that's going to wrap this up for this exceptional food keto friendly stuffed eggplant recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!