Easiest Way to Prepare Ultimate Low calorie Mexican casserole

Low calorie Mexican casserole.

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, low calorie mexican casserole. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Low calorie Mexican casserole is one of the most well liked of current trending foods in the world. It's simple, it is quick, it tastes delicious. It is appreciated by millions daily. Low calorie Mexican casserole is something which I've loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have low calorie mexican casserole using 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Low calorie Mexican casserole:

1. {Make ready of ground chicken breast.
2. {Take of cauliflower rice.
3. {Make ready of corn.
4. {Prepare of La Banderita carb counter tortilla.
5. {Prepare of refried black beans.
6. {Prepare of whipped cream cheese.
7. {Prepare of diced yellow onion.
8. {Take of Mexican blend shredded cheese.
9. {Make ready of green onion chopped.
10. {Prepare of salsa verde mild.
11. {Make ready of lime juice.
12. {Make ready of low sodium taco seasoning.
13. {Get of onion powder.
14. {Prepare of garlic salt.
15. {Prepare of adobo seasoning.
16. {Prepare of chicken broth.

Instructions to make Low calorie Mexican casserole:

1. Brown the ground chicken with taco seasoning and set aside. In a pan add yellow onion, cauliflower rice, onion powder, garlic salt and adobo seasoning, chicken broth, lime juice and corn and cook till tender. Set aside..
2. In a pot combine the beans and cream cheese cooking it till the cream cheese melts into the beans then set aside..
3. In a casserole dish layer half the meat on the bottom, then the rice mixture on top of that. Then add the tortilla on top of rice mixture topping it with the bean mixture. Then add remaining meat to the top of the beans, top with shredded cheese, green onions and salsa. Cook at 350 for 20 min or until cheese is melted..

So that is going to wrap this up for this exceptional food low calorie mexican casserole recipe. Thanks so much for your time. I'm sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!