Steps to Prepare Perfect Dates and oats balls

Dates and oats balls. These delicious and nutritious date and oat bliss balls are a PERFECT healthy snack. Make them in bulk and freeze them so you have a stack of wholesome treats throughout the week. These bliss balls taste great and will give you a boost when you're feeling peckish and low on energy and they won't.

Oats Dates Energy Balls are no-bake snack bites. It is a crunchy, sweet, and extremely healthy. These balls are an excellent source of protein and energy.

Hello everybody, it's John, welcome to our recipe site. Today, we're going to make a special dish, dates and oats balls. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

These delicious and nutritious date and oat bliss balls are a PERFECT healthy snack. Make them in bulk and freeze them so you have a stack of wholesome treats throughout the week. These bliss balls taste great and will give you a boost when you're feeling peckish and low on energy and they won't.

Dates and oats balls is one of the most favored of recent trending foods on earth. It's simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Dates and oats balls is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can have dates and oats balls using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Dates and oats balls:

1. {Make ready 2 cups of date paste.
2. {Make ready 1 cup of and a half of oats.
3. {Make ready 50 g of butter.
4. {Make ready 3 tablespoon of brown sugar.
5. {Prepare 1 cup of roasted sesame to decorate.
6. {Make ready 1 cup of crushed pistachios to decorate.

Also, these oats raisins energy balls consisting of many healthy ingredients. So the list of health benefits you will get by eating these is really very long. Hey guys :) This video is of how to make date and oat balls it has many health benefits and it is the perfect thing to make at home. Put oats in the tray and then enter the oven and leave to become oats color blonde for two minutes.

Steps to make Dates and oats balls:

1. Put oats in the tray and then enter the oven and leave to become oats color blonde for two minutes..
2. Over low heat non-stick pan and placed melt the butter and add brown sugar and stirring is continued until we have a combination metal toffee is made up, but that should not boil mix In food processer put dates paste, oats, blend the butter and brown sugar and mix well; until it becomes a paste.
3. Constitute a medium-sized balls or to taste. And jacketed dates balls with sesame or roasted pistachios..

Constitute a medium-sized balls or to taste. And jacketed dates balls with sesame or roasted pistachios. recipe by Kitchen &cook @cookpad. Healthy Chocolate Peanut Butter Date BallsOat Sesame. Place soaked dates, oats, walnuts in a food processor. Pulse it until coarse or a thick batter forms.

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