Recipe of Favorite Black and blue yogurt smoothie (no added sugar)

Black and blue yogurt smoothie (no added sugar). No added sugar, and no protein powder! I also make sure to add healthy fats to my smoothies—pistachios, sunflower seeds, peanut butter, shredded coconut, and avocado are all featured in the recipes below—which further slows digestion to help keep blood-sugar levels in check. Black and blue yogurt smoothie (no added sugar).

Have some milk nearby to get the smoothie to the consistency you wish. If you like your smoothie very thick, you can Also have a little honey or fruit juice for sweetness. I like honey because it adds only sweetness without competing with.

Hello everybody, it is Brad, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, black and blue yogurt smoothie (no added sugar). One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Black and blue yogurt smoothie (no added sugar) is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It's simple, it's fast, it tastes delicious. They're nice and they look fantastic. Black and blue yogurt smoothie (no added sugar) is something that I've loved my entire life.

No added sugar, and no protein powder! I also make sure to add healthy fats to my smoothies—pistachios, sunflower seeds, peanut butter, shredded coconut, and avocado are all featured in the recipes below—which further slows digestion to help keep blood-sugar levels in check. Black and blue yogurt smoothie (no added sugar).

To get started with this particular recipe, we must first prepare a few ingredients. You can cook black and blue yogurt smoothie (no added sugar) using 4 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Black and blue yogurt smoothie (no added sugar):

1. {Get of Fage Greek yogurt, plain.
2. {Make ready of blackberries, more or less as you like.
3. {Get of blueberries, more or less as you like.
4. {Take of Juice of 3 oranges.

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Instructions to make Black and blue yogurt smoothie (no added sugar):

1. Add all the above into a blender and blend til smooth.

It gets its natural sweetness from the bananas and berries. See more ideas about recipes, smoothie recipes, yogurt smoothies. No protein powder, whole milk, Key limes and lemons and yogurt. OAMC from Once A Month Mom-we modified this, no ice, all fruit frozen and added. Adding Greek yogurt to smoothies, or substituting it in the put of milk, ice product and even standard yogurt, results in a rich and creamy regularity that satisfies with no further sugar, saturated extra fat and additives.

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